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Preventing Summer injuries with VSI

youtube.com 2 tygodni temu Dr. Yash Mehta, from the Virginia Spine Institute, gives us some tips on how to prevent summer injuries and tells us what to do if we are already injured.

Trump says US could strike Iran again tonight

youtube.com 2 tygodni temu President Trump said the U.S. could launch more strikes against Iran Wednesday night as tensions escalate in the region.

Police: Drugs, guns seized in Woodbridge vape shop...

youtube.com 2 tygodni temu Two men were arrested and a third is wanted after a multi-agency investigation tied to the Rat Pack Clubhouse, police said.

President Trump says he is number one on Iran's 'k...

youtube.com 2 tygodni temu President Dontald Trump says he is number one on Iran's 'kill list,' but he prefers being number one on TikTok better.

F45 offers innovative, high-intensity group workou...

youtube.com 2 tygodni temu F45 Training merges three leading-edge fitness training styles into one 45-minute functional training class.

The $11 Million Mistake That Built Washington, D.C...

youtube.com 2 tygodni temu Washington, D.C. once chose water over roads, and it became a massive $11 million race against the railroads. In the 1800s, dirt roads made travel incredibly slow and expensive. One of the solutions was supposed to be the Chesapeake...

Fish Taco opens new location in Darnestown

youtube.com 2 tygodni temu Fish Taco continues to expand across the DMV region with its newest location that just opened on July 1st in Darnestown, Maryland.

Man seen popping car tires in DC

youtube.com 2 tygodni temu DC Police are searching for a man that popped tires on multiple parked cars in Georgetown Tuesday. The entire crime was caught on video

An AI “Actor” in a major feature film?

youtube.com 2 tygodni temu Meet Tilly Norwood, an AI generated actor in her feature film debut.

— 'I want things back the way they were. I know I ...

naszkraj.online 2 tygodni temu Nina has been standing in line for forty minutes. Four people ahead of her, six behind. The paperwork for the housing benefit is ready, neatly tucked inside a clear folder. She scrolls through her phone when she hears a...

’Mom said you’d be the free babysitter’ — the stor...

naszkraj.online 2 tygodni temu Saturday morning promised Emma a quiet day to herself. Max had left at dawn, and she had just poured her first cup of coffee when the phone shattered the silence with a call from her mother-in-law. “Emma dear, Vera...

Explosive diarrhea: Cyclosporiasis outbreak sympto...

youtube.com 2 tygodni temu Cyclosporiasis is easy to miss because symptoms usually don't start until about a week after you eat contaminated food — long after that backyard cookout. A Temperance man who tested positive describes diarrhea, stomach cramping and nausea that eased...

Samsung PM1763 PCIe Gen6 SSD Enters Mass Productio...

storagereview.com 2 tygodni temu Samsung has started mass production of the PM1763, its first PCIe Gen6 enterprise SSD, pairing 9th-generation V-NAND with a newly developed 4nm controller. The 15.36TB flagship is rated for sequential reads up to 28,400 MB/s and writes up to...

TSP and federal retirement income strategies

youtube.com 2 tygodni temu Sponsored by: New Perspective Financial Solutions. Tayvon Jackson, founder of New Perspective Financial Solutions gives us TSP & federal retirement income strategies

'Black babies will die' | Nurse warns DC of poor m...

youtube.com 2 tygodni temu Labor and delivery nurses like Korrin Gholston, protested the closure of one of its two postpartum care units at MedStar Washington Hospital Center.

What is causing the cyclospora outbreak 2026?

youtube.com 2 tygodni temu Cyclospora has spread to 18 states with no confirmed source. Officials say the working theory is a contaminated batch of produce. Here's what they know. #cyclospora #cyclosporiasis #foodsafety #outbreak #health

Summer of Fun event at Academy Sports + Outdoors i...

youtube.com 2 tygodni temu Sponsored by: Academy Sports + Outdoors. Academy Sports + Outdoors is hosting a Summer of Fun event on July 12 from 11 am to 3 pm in Hagerstown. Don't miss 20% off!

DC leaders confronting maternal health crisis at c...

youtube.com 2 tygodni temu The Health Committee is holding a hearing on maternal and infant health at 11:30 am Wednesday.

Metro store 'pops up' at L'Enfant Plaza station

youtube.com 2 tygodni temu Nothing says "I love Metro" like a pair of matching boxer shorts and socks, right? A Metro pop up shop is open near L'Enfant Plaza through Friday.

DMV Afternoon Forecast for July 8, 2026 | Cloudy, ...

youtube.com 2 tygodni temu We'll see some afternoon and evening sunshine Wednesday, but still mixing in with some solid cloud cover.

Trump says Iran ceasefire is 'over'

youtube.com 2 tygodni temu Speaking at the NATO summit in Turkey on Wednesday, President Donald Trump said he believes the Iran ceasefire is "over."

Price of stamps going up

youtube.com 2 tygodni temu The USPS announces a price hike for Forever Stamps starting on Sunday, July 12.

Where's the Money: Covid-era IRS refunds

youtube.com 2 tygodni temu If you paid certain IRS penalties during the pandemic, you have until Friday, July 10, to file a refund or penalty abatement claim.

2026 National Book Festival set for August

youtube.com 2 tygodni temu The Library of Congress National Book Festival is heading to the Washington Convention Center on Saturday, Aug. 22. Who's on your must-see author list?

Summit in Ankara: NATO strengthens deterrence and ...

defence24.com 2 tygodni temu NATO summarizes the concluded summit in Ankara. What was achieved during the event, which took place in the Turkish capital on July 7-8?

Will NATO skip the next summit?

defence24.com 2 tygodni temu Due to tensions between the United States and Europe, NATO is considering canceling next year’s planned summit in Albania.

Cases of ‘explosive’ diarrhea parasite found in Vi...

youtube.com 2 tygodni temu Cases continue to rise across the country, most recently ten have been found in Virginia, and CDC officials have no idea what’s causing it.

Brown water flows in Meridian Hill Park fountain

youtube.com 2 tygodni temu Brown water was seen flowing through the newly reopened fountains at Meridian Hill Park, also known as Malcolm X Park.

Tracking another heat wave next week

youtube.com 2 tygodni temu Enjoy high temperatures in the 80s while they last. We are tracking a heat wave next week.

NASA Swift Boost Mission

youtube.com 2 tygodni temu One of NASA’s space telescopes is on track to fall out of the sky, BUT they’re on a mission to save it! Here’s the latest on NASA’s Swift Boost Mission.

ORNL, Cleveland Clinic, and IBM Run First-Known Qu...

storagereview.com 2 tygodni temu Researchers from Oak Ridge National Laboratory (ORNL), Cleveland Clinic, and IBM have used quantum computers to calculate nine molecular configurations of FLiBe, a molten salt material widely considered a leading candidate for tritium breeding in fut...

DDN Infinia 2.4 Adds Multi-Tenancy and POSIX Suppo...

storagereview.com 2 tygodni temu At the RAISE Summit in Paris, DDN introduced Infinia 2.4, the latest release of its AI data platform designed for production AI, large-scale inference, and sovereign AI deployments. The update expands enterprise capabilities with multi-tenancy, gover...

The driving force of innovation in the activities ...

defence24.com 2 tygodni temu The NATO Military Police Centre of Excellence has been operating in Bydgoszcz since 2014, serving as an crucial component of NATO’s reflection on the operations of military police and military gendarmerie forces. Dr. Jacek Raubo (Defence24) had t...

Bulgaria will not supply military support to Ukra...

defence24.com 2 tygodni temu Bulgaria’s decision to halt fresh arms deliveries to Ukraine is not only a change in Sofia’s policy. It is another informing signal for Kyiv and for Europe. Bulgaria may stay formally loyal to NATO and the European Union, but...

Three shot in early morning shooting in Chinatown

youtube.com 2 tygodni temu DC Police are searching for a Black man, with black dreadlocks, who was seen dressed in all black clothing.

This shampoo is being recalled for bacteria contam...

youtube.com 2 tygodni temu The FDA says if you have the shampoo, stop using it right away.

Time is running out to claim COVID-era IRS refunds...

youtube.com 2 tygodni temu Here's who qualifies.

Push for change in DC following Patriot Front grou...

youtube.com 2 tygodni temu DC councilmember Anita Bonds is proposing a new law that would require groups of 20 or more people to obtain a protest permit before marching in the District.

DC leaders examine gaps in maternal health care

youtube.com 2 tygodni temu Medstar Washington Health Center recently closed one of its postpartum units citing declining birth rates and financial pressures from Medicaid cuts.

15 killed in 14 crashes across Virginia on Fourth ...

youtube.com 2 tygodni temu Speed was a factor in four of the crashes, according to officials.

Deputies investigating an assault find neglected e...

youtube.com 2 tygodni temu While searching the property, investigators found several neglected animals, including an emu and two alligators.

Rockville bans algorithmic rent pricing software

youtube.com 2 tygodni temu The city became the first in Maryland to ban the software. Here's a closer look.

Work resumes at Lincoln Memorial reflecting pool

youtube.com 2 tygodni temu Crews began draining the pool again following the July Fourth holiday.

Maryland lawmakers to hold special session on redi...

youtube.com 2 tygodni temu The fight over redistricting in Maryland is back on. Here's the latest.

Pilot declared emergency moments before plane went...

youtube.com 2 tygodni temu Three people died in the crash last month.

Prince William County data center project hits maj...

youtube.com 2 tygodni temu The Board of Supervisors unanimously voted down a plan for a massive data center campus after hours of debate and public comment.

Trump says Iran ceasefire is over

youtube.com 2 tygodni temu He made the comments while answering questions at a NATO work session in Turkey

The end of the U.S.-Iran agreement?

defence24.com 2 tygodni temu According to US president Donald Trump, the preliminary peace agreement with Iran has ceased to be in effect. This comes as a consequence to the latest exchange of fire between the 2 sides.

DC Forecast | Midweek sunshine peeks in before sto...

youtube.com 2 tygodni temu Muggy with heavy downpours in Thursday's storms.

Europe needs Türkiye, but does not know how to dea...

defence24.com 2 tygodni temu Türkiye is returning to the centre of NATO politics. After more than 2 decades, the Alliance summit is being held again on Turkish soil, and Ankara is utilizing the minute to advance its defence industry, deepen bilateral deals and...